Mary Beesley

Mary Beesley Author

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How to make the Best Fruit Leather

Homemade Fruit Leather

One of my favorite things to do during the warm months is wander arround the local farmer’s markets. I love to see what is in season and taste the freshest produce. Berries are a summertime staple. Stone fruits such as peaches, plums, nectarines, and apricots are some of my very favorites and are in season right now. Making your own dried fruit and fruit leather is delicious, healthy, and a great way to enjoy the season’s bounty.

Using a dehydrator is one of those kitchen activities that is part cooking, part science experiment. With a blast of warm air, you can turn slices of fresh fruit and vegetables into crispy, crunchy, vitamin-packed snacks. The dehydrator fan circulates warm air for maximum evaporation of moisture from food. Keeping it at a low temperature will keep the fruits and veggies raw, arguably keeping their vitamin, mineral, and enzyme count intact. You certainly don’t need to have a dehydrator to make these snacks for you and your family; I also include directions for making these in your oven.

I include a couple of my favorite recipes, but there’s plenty of room for experimenting. Just keep these 4 steps in mind when using your dehydrator.

  1. Arrange seasoned or plain slices of fruits or vegetables on dehydrator trays without overlapping. Pour fruit leather batter onto nonstick dehydrator sheets or dehydrator trays wrapped in plastic. In my dehydrator, the edges tend to dry more rapidly, so I spread fruit leather puree out so that the edges are ¼ inch thick and the center is only 1/8 inch thick.
  2. Set the temperature. If you want your food to stay raw, set the temperature to 105 degrees, if you aren’t concerned with the raw aspect, set the temperature to 135 degrees to speed up drying times.
  3. Check regularly and rotate trays if necessary. Turning fruits and veggies over can help ensure even drying. Dehydrating times can vary between 2 to 19 hours. To test for doneness, cut a slice. Food is dehydrated when no moisture beads appear in the cut.
  4. Cool and store in an airtight container in the dark, dry place for up to a month. To get a similar result in your oven, preheat the oven to 200 degrees, use convection if you have it. Place parchment paper or a nonstick mat on a cooking sheet and arrange slices on a single layer. Place in the oven and check for doneness just as you would in a dehydrator. Times will be much shorter in the oven.

Berry Fruit Leather

4 cups raspberries
1 cup strawberries
1 orange, peeled
1 tablespoon lemon juice
1/4 cup raw honey

Blended very well. I blend this with my VitaMix until the seeds are ground, it makes for very smooth fruit leather.

Summer Peach Fruit Leather – My all-time favorite!

5 ripe peaches
1 tablespoon lemon juice
1-2 tablespoons honey (depending on how sweet the peaches are. If they are ripe Utah peaches, for example, no honey is needed. yum.)

Blend well in a blender.

By Mary on July 16, 2015

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marybeesleywriter

Author of stories that shine light in the darkness and find hope in the hardship.
Believer in the goodness & strength of human spirit. @marybeesleyart

Where my Czech friends at?! The Second Time Around Where my Czech friends at?! The Second Time Around is out now in Czech! 🇨🇿💗
Nature is powerfully healing. Getting outside is m Nature is powerfully healing. Getting outside is my go to cure all. Lately I’ve been favoring this writing set up. I’ve got my comfy chairs lined up against open French doors. This morning my view is dappled sun and intermittent rain. Fresh air and whispering palms are my muses. I deserve—its’s hard to state that I deserve this, but it’s true—I deserve to make my writing time as romantic and cozy and joyful as my situation allows. I think it’s worth bringing pleasure and beauty into our daily routines. I invite you take a deep breath and ask yourself how you can make one of your jobs more pleasant or lovely today. You deserve it. 

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Writing in snippets and poems these days. This little verse is for today. 

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Writing tip!! Give your characters items of person Writing tip!! Give your characters items of personal meaning that enhance their backstory. 

This pearl necklace was my grandma Mary Beesley’s. She was a quirky, tough, lovely lady. She taught me lamb is delicious with mint jelly, even if I refuse to eat the fat chunks like she did. I think of her when I wear this necklace. And I also think it’s lucky when I wear it to football games.

These are the kind of details we can give our characters that make them more real and interesting. 

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I talk a lot about grounding. (Grounding or earthi I talk a lot about grounding. (Grounding or earthing is a therapeutic technique that focuses on realigning your electrical energy by reconnecting to the earth.)

The research about this new and growing, but I’m a huge believer!! Just google it if you don’t believe me. Or better, go swim in the ocean and see how you feel. Forest bathing anyone?! 

Touching and reconnecting with our Mother Earth is healing for body, mind, and spirit.

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